EP12

Mastering the New Year: A 2024 Personal Guide to Reflect, Rest, and Refocus for Success

In this episode of She’s Interesting, Rashel shares a comprehensive guide to navigating the transition into 2024 with intentionality. It's time to take a deliberate step back and prepare for the opportunities that lie ahead. 

Whether you had a great year or a challenging year, now is the time to explore the power of reflection, the importance of rest, and the strategic art of refocusing. Rashel breaks down the key components of the 2024 personal exercise, offering practical insights to help you navigate the upcoming year with purpose. You’ll reflect on questions like what am I proud of? What do I want more of? What do I no longer want? Am I satisfied with what I am doing? 

Get ready to reflect and set the tone for the year ahead! 

Watch and listen to the episode

episode 12

Spotify

apple podcasts

RAshel hariri
Host of 
She's Interesting

  • Unwrapping December: Social Media Highlights
  • Mastering Year-End Prep: Your Comprehensive Guide on Reflection, Rest, and Refocus
  • Step 1: Reflection and the 4 questions you should ask yourself to guide you 
  • Step 2: Resting physically, emotionally, spiritually
  • Steph 3: Refocus: Designing your year ahead

where to find Rashel

this episode covers

thank you to
she's interesting sponsors

Sidebar is a leadership program that accelerates your career. The program is designed for the world’s most dynamic leaders and professionals who want to do more, do it better, and do it faster.

Jump the growing waitlist of thousands of senior leaders who are waiting to join Sidebar and build your board of directors by visiting sidebar.com/shesinteresting


sidebar

Bird&Be is a consumer health company optimizing fertility outcomes with at-home solutions. We accelerate access to fertility care through early screening tests and doctor-verified content, and we support the entire fertility journey with science-backed supplements scientifically proven to impact outcomes. We believe in a future where reproductive health care is widely accessible, destigmatized, and simplified.

Visit birdandbe.com⁠ get 15% with code ‘Interesting’

bird&Be

Shift Collab

Shift Collab is one of Canada’s leading therapy practices, offering exceptional counselling and mental healthcare virtually from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate all of life’s challenges. 

If you need someone to talk to visit: Shiftcollab.com

Listen in

the podcast

connect

linkedin

WORK TOGETHER

book a call